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	<title>Sertago - Tudo sobre a vila  Sertã &#187; atletismo</title>
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		<title>Atletismo na Sertã</title>
		<link>http://sertago.net/atletismo-na-serta/</link>
		<comments>http://sertago.net/atletismo-na-serta/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 14:58:48 +0000</pubDate>
		<dc:creator>Pedro</dc:creator>
				<category><![CDATA[Desporto]]></category>
		<category><![CDATA[atletismo]]></category>

		<guid isPermaLink="false">http://sertago.net/?p=536</guid>
		<description><![CDATA[O Grupo Desportivo de São Domingos vai organizar no próximo dia 28 de Março mais uma prova de Atletismo na Sertã. Este ano, tanto a partida como a chegada serão na Sertã, na Carvalha. No ano passado apenas a chegada era na Carvalha, a partida era em S. Domingos. Existem provas em todos os escalões, [...]


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<p>O Grupo Desportivo de São Domingos vai organizar no próximo dia 28 de Março mais uma prova de Atletismo na Sertã. Este ano, tanto a partida como a chegada serão na Sertã, na Carvalha. No ano passado apenas a chegada era na Carvalha, a partida era em S. Domingos.</p>
<p><span id="more-536"></span></p>
<p>Existem provas em todos os escalões, com várias distâncias. A prova principal, para os seniores tem 8Km. As inscrições até 26 de Março devem ser feitas para o grupo Desportivo de S. Domingos, ou para a Câmara da Sertã, pelos seguintes contactos:  telefone: 917374877, fax: 272341753, email: gds.domingos@sapo.pt</p>
<p>Façam desporto, participem!</p>
<p>Eu vou fazer uma equipa, quem se quiser juntar deixe um comentário. <a href="http://joaosilas.net/">Silas</a>, <a href="http://worldgodown.wordpress.com/">Marcelo</a>, <a href="http://www.missangas.eu/">Catarina</a>, estou a contar convosco: confirmem e embora treinar. Querem combinar um treino para o proximo sábado à tarde? Arranjem mais pessoal para fazer parte da nossa equipa.  Catarina, as tuas amigas não querem participar?</p>
<p><strong>Update:</strong></p>
<p>Infomações sobre o percurso distâncias nos vários escalões:</p>
<p>O percurso mas para os Juniores, Seniores e veteranos Masc a distancia de 8.000 metros, em percuso suave com apenas duas subidas suaves e com os 5 km finais praticamente planos. as Juniores e Seniores Fem. percorrerão os primeiros 5km.<br />
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<table border="2" cellspacing="0" width="463">
<tbody>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: small;"><strong><em>Escalões</em></strong></span></td>
<td><span style="font-family: Comic Sans MS; font-size: small;"><strong><em>Data de Nascimento</em></strong></span></td>
<td><span style="font-family: Comic Sans MS; font-size: small;"><strong><em>Distâncias</em></strong></span></td>
</tr>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Benjamin    s </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc e Fem.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">1998-2002</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><strong> </strong> 800 m  15,30H</span></td>
</tr>
<tr valign="top">
<td height="9"><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Infantis </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc e Fem</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">1996-1997</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 1.100 m  15,45 H</span></td>
</tr>
<tr valign="top">
<td height="9"><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Juniores    e Seniores </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> fem</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">1990-1991</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 5.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td height="8"><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Veteranas     A e B e </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;">Fem.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">35-44  e + 45 anos</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 5.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Juniores</em> e Seniores</span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Mac </span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">1990-1991</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 8.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Veteranos    I</em> </span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">35-44 anos</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 8.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Veteranos    II </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 45-49 anos</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 8.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Veteranos    III </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;">Masc.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">50-54 anos</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 8.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Veteranos    IV </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">55-59 anos</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 8.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td height="9"><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Veteranos    V </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">+-60 anos</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 8.000 m  16,00 H</span></td>
</tr>
<tr valign="top">
<td height="9"><span style="font-family: Comic Sans MS; font-size: xx-small;">Juvenis </span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc e Fem.</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">1992-1993</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 3.300 m  16,45 H</span></td>
</tr>
<tr valign="top">
<td height="13"><span style="font-family: Comic Sans MS; font-size: xx-small;"><em>Iniciados </em></span><span style="font-family: Wingdings; font-size: xx-small;">ð</span><span style="font-family: Comic Sans MS; font-size: xx-small;"> Masc e Fem</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;">1994-1995</span></td>
<td><span style="font-family: Comic Sans MS; font-size: xx-small;"> 2.200 m  17,10 H</span></td>
</tr>
</tbody>
</table>


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